Monday, December 15, 2008

5 ways Karate can help beat the Bully, without fighting

Award for "Best Commercial Entry" Lindon Parade 2008
LINDON SWAT TEAM - back row: Collin Adamson, Zack Stayner, Tyge Davis, Reese Pughe, Brandon Hansen, Justus Lawrence front row: Mickey Pughe, Lindsay Shimanek, Te Lawrence

What is a bully? A bully is someone who uses force or the threat of violence to coerce another into action or non-action. A bully abuses others physically, mentally, or emotionally. They come in all ages, races, and genders and from all walks of life. Manipulation is the way of the bully.

How can karate help us defeat bullies without fighting?

- First, karate makes us feel confident. We know that if a confrontation does come to blows, we have a good chance of winning or escaping. We have been trained to know what a fight is like and we are less afraid of it.

- Second, we see the good in all people. We realize that even bullies are humans with needs, desires, and frailties, just as we are. We are able to see through enemy's eyes. This deflates the power of the bully in our mind.

- Third, if we build upon the confidence principle, we are able to generate more creative options. Our problem solving skills are strengthened in both a mental and physical way.

- Fourth, karate helps us to see our own strengths and weaknesses. Knowing yourself helps you make better decisions.

- Fifth, and most importantly, we look inside at our own behavior. Are we behaving in a way that attracts bullies or allows them to dominate us? Even worse, are we being a bully in any way to anyone else?

If you are being bullied or if you have acted as a bully, talk to your karate instructor. He or she can give you specific advice for your situation. Remember that as students of Bobby Lawrence Karate, you are expected to hold a high standard and to set an example of Black Belt Excellence!

Monday, December 8, 2008

BELT PROMOTION




thank you for all the wonderful family and friends who came to cheer on your students! Without your support, they wouldn't be able to improve the ways that they have! We are proud of each of their personal advancements.
We'd like to say congratulations to all of our graduates!!!
(in alphabetical order)
Collin Adamson
Blake Adamson
Eli Allan
Arinda Allan
Dallin Allred
Nicholas Anderson
Kit Anderson
Karina Avila
Cameron Bean
Will Bennett
Dylan Bird
Hannah Briceno
Breanna Briceno
Carter Brown
Devon Bunn
Hayden Bunn
Jacob Bryan
Aspen Call
Dayton Call
Brecken Call
Jackson Call
Trevor Call
Jordan Carlson
Aiden Carlson
Kainoa Carvalho
Camille Del Lago
Nicholas Del Lago
Cameron Dimon
Jessica Dortch
Martin Elgueta
Dallin Farris
Cayden Farris
Jenna Foster
Hayden Garner
Alisha Garner
Dallon Getter
Cardon Getter
Matthew Hacking
Owen Hacking
Samuel Hakala
Jeff Hakala
Tayla Hall
Quade Hall
Tyler Hansen
Steve Hansen
Sydni Haro
Robert Hart
Jaidyn Hart
Jacob Henderson
Bryson Hendricks
Braxton Hendricks
Bronson Hendricks
Makade Hendricks
Kaden Hendrickson
Jordan Hendrickson
M'li Hoki
Hana Hoki
Dak Hooley
Lukas Jackson
Dylen Jepperson
Cadence Jepperson
Breenanna Johnston
Nolan Johnston
Jon Killpack
Sarah Killpack
Allie Killpack
Derek Leany
Maggie Lily
Braden Liu
Karina Lopez
Mike Lopez
Hannah Luke
Tyson Lupus
Alexis Lupus
Luis Madrigal
Makai Maetani
Jonas Maetani
Cameron Magleby
Chase Magleby
Harley Manire
Jared Martin
Mackenzie McAuliffe
Holden McAuliffe
Reese McKinnon
Karina Miner
Clark Miner
Linnea Miner
Natalie Miner
Keith Moore
Vianca Moreno
Luis Moreno
Tanner Mullen
Jack Mulvey
Austain Mustain
Kayden Newman
Jade Nielson
Cameron Niswander
Ridger Norman
David Ockey
Tanis Olesen
Lily Olesen
Quinn Olivares
Austin Olivares
Austin Penrod
Brendan Perl
Cole Platte
Portia Rapier
Skyler Romero
Justin Rowley
Joey Russell
Hannah Schneiter
Kalten Shafer
Gavin Shafer
Lindsay Shimanek
Brennon Skinner
Aiden Smith
Zackary Stayner
Justin Stayner
Dax Steggell
Seth Sumison
Coleman Tew
Jonathon Thomas
Zackary Thomas
Xander Thomas
Elio Tijerino
Mario Tijerino
Natasha Torsak
Nicholas Torsak
Teo Velez
Taylor Walker
Reuben Westrup
Will Westrup
Garrison Willoughby
Ian Woodward
Tanielu Young
Owen Young


**If you have any photos you wouldn't mind shared on the blog, please email them to blklindon@gmail.com and we will feature them on the site.