Board Breaking Event!!

We had an amazing time at the Buddy Day...Board breaking event! A total of about 60 boards were broken Friday night and many students and buddies had fun working out and playing games. Look for future events like Back to School Day, Tournaments, Parades, etc. Thanks for your support.

Tip of the Week

This is our Tip of the Week...Master Key Position for punches and blocks. Please let us know if there is something you would like highlighted as Tip of the Week!

Birthday Bash...Lindon Style...

This picture is from our Birthday Party today. Our birthday boy got to cut his cake with a Samurai Sword!! ...with a little help from Mimi.

In case you didn't know...BLK Lindon offers Birthday parties for your kids...imagine this...no planning (after choosing a date and time), no buying invitations (we supply them), no set-up, no clean-up, no kids running through your house. We offer birthday parties that challenge your guests with karate basics, games, kicks, punches,  etc and we include clean-up. You show up and enjoy the party!! If you would like more information, please see Megan at the front desk for more information.

Team Justus Try-outs....Spring 2010

We held Team Try-outs on Friday 12 March 2010. We had about 30 people try-out...we worked hard and had lots of fun along the way! Enjoy the excerpts from our experience... I love our kids and enjoy working with them. The teams are a ton of hard work, but you can see that we have lots of fun! 


We encourage you to work hard and set that goal to become a member of SWAT, STORM, or Elite! 

Belt Promotions

So we were able to hold Belt Promotions @ Ascend Fitness on Thursday 04 March 2010. We had around 150 participate and receive their new belts. Among that number were 3 of special interest...

• Lindsay Shimanek (Ban Bu Belt)
• Austin Penrod (Ban Bu Belt)
• Shayna Penrod (Han Ban Bu Belt)

Now watch for Shayna...she is working towards her Black Belt and could test in April. We also had 3 mom and dad volunteers at the Bake Sale table. The bake sales raised money for the STORM team so that we can represent Team Justus at tournaments, half-time shows, parades, and equipment. Thanks for your support at this bake sale and look for future opportunities to support your awesome team. 

Team Justus also received recognition for their performance during the 2009-2010 season. Although we will be holding try-outs on Friday (TOMORROW), this team will remember that we earned a 1st place for SWAT and 2nd place for STORM/Elite. Congrats again! (A photo of the trophy will be posted asap).

If you didn't participate in our promotions...make it a point to attend the next one coming up this summer. They are fun and the energy is incredible.